Laughter Yoga for stress release, team building, peak performance, leadership, creativity and communication skills

Laughter Yoga For Business World

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HALF DAY PROGRAMS
FULL DAY PROGRAMS
THREE DAY LAUGHTER YOGA SPIRITUAL RETREATS
LONG TERM PROGRAMS
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Based on Dr. Kataria’s worldwide experience of conducting corporate seminars, we bring you these training sessions and workshops designed to help companies and organizations to transform their performance, increase profitability and become leaders in their field. It has been scientifically proven that Laughter Yoga can have a profound effect on individual and corporate performance.

SHORT- TERM PROGRAMS

KEYNOTE ADDRESS (30-60 MINUTES)
Dr. Kataria, the founder and the originator of Laughter Yoga is a popular keynote speaker in high demand for conferences and events worldwide. He started the first laughter club with just 5 people in 1995 and today there are more than 6000 laughter clubs in 60 countries. This rapid worldwide growth of laughter movement occurred without any marketing and publicity.

Laughter Yoga initially began as a social club movement but in view of the enormous benefits in every sphere of human interaction, it has now entered into the business world, companies and corporations, fitness centers, old age homes, schools, colleges, physically and mentally challenged institutes and hospitals and cancer groups. This is the first exercise routine with positive effects on the body mind and emotions.

INTRODUCTION SEMINAR (90 MINUTES)

Objective:

  • To understand the new concept of Laughter Yoga.
  • To help people learn how to laugh in a group without jokes, humor and comedies.
  • Experience the multiple benefits of laughter on the body and mind.

Target Audience: Managers, executives and staff of all levels / Group size of 20 – 120 members.

Content & Methodology

  • A brief introductory talk
  • An AV presentation followed by a Laughter Yoga session
  • A short Q&A session

ICE – BREAKER SESSIONS (15 – 20 MINUTES)

Objective: This short laughter program is an ideal start to conferences and seminars.

  • To kick start a good mood and change the state of mind before conferences and seminars.
  • To energize the participants right from the start. This is followed by 5 minutes of energy boosting sessions every 2 – 3 hours.
  • To help increase the attention span during long training sessions and improve efficiency and performance.

Target Audience: Ideally suited for long drawn HR and other training programs attended by senior and middle management / group size 50 – 150 or more.

Content & Methodology

A brief 5 min introduction of the concept followed by laughter and breathing exercises.


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